The Brick Bowl: Managing feelings during the holidays

We are firm believers that kids learn through play and that playtime is a great opportunity for parents and guardians to discuss challenges kids might be facing. Creating a calm, comfortable and engaging environment during playtime encourages them to share fears, worries and explore deeper feelings and anxieties.

And despite it being a wonderful time of year, the holidays can bring more than just joy to children. It can be exhausting; from overwhelming gifts to the constant attention from family, not forgetting the chaos of traveling here, there and everywhere to visit loved ones.

Exploring these feelings before the festive season is a great way to ensure kids are equipped with strong strategies for managing stress, practicing self-care and seeking support during the holidays.